Improving Your Immune System

Improving Your Immune System

Improving Your Immune System:  Why and How? Our immune system is an intricate part of your body that self regulates.  So, for the most part our body does a pretty good job of protecting itself from infections, sickness, germs, etc.  There is a BIG IF though, IF we...
Salmon Croquettes w/ Mango Salsa

Salmon Croquettes w/ Mango Salsa

Salmon Cakes (yields 4-6 salmon croquettes) 1 lb salmon fillet cooked 2 eggs 1 green onion, chopped (scallion) 2 Tbs coconut flour ½ tsp salt ¼ tsp white pepper ¼ tsp of parsley ¼ tsp of garlic coconut oil Directions: Ok… I cooked my fresh salmon myself.  I sprinkled...