Key Life Fitness 21-Day Butt, Thighs & Abs Challenge
Get in shape
FULL BODY TRAINING
MEAL PLANS & RECIPES
Why Should I Join?
Have you been feeling tired.. sluggish.. or uncomfortable in your own skin? Too busy to spend hours at the gym and sick of starving yourself for results? Feeling like you’re at the end-of-your rope, knowing deep down that something has to change!? I get it. That is exactly why I do this! To help you find the tools and support you need to create positive change for yourself!
Everyone’s story is different. It’s time to make YOUR story and challenge yourself.
All Challenge Members Receive:
Meal Plans & Shopping Lists
21 Days of Workout Routines
21 Days of Group Coaching
3 Free Live Classes
Access to Private Community
And a chance to win “Best Transformation”
PAST CHALLENGE MEMBERS’ TESTIMONIALS
Before I started the challenge, I tried to do my own workout and also to eat right but couldn’t reach the goal I wanted. I decided to try the challenge and with the instruction of how and what to eat and the daily workout ideas I reached my goal!!!! …lost visible inches …172-166lbs ..size 10-12 to a happy size 8!!!! …and still going strong…
Prior to accepting the challenge, I always felt like I CANNOT get up and do an exercise session without it having to involve a group class that I physically attend. However, upon taking the challenge, the trainer kept me in the loop through texts, group messaging, videos and emails to make sure I was doing what I was supposed to do without having to feel like am alone. Thank you Key Life Fitness for teaching me that I have more WILL in me than I imagined!!!
MEET YOUR TRAINER
Bridget Jackson is a personal trainer/group exercise instructor, wellness coach, athletic trainer, self-proclaimed chef and educator.
Bridget has found joy in helping others achieve their life/ fitness goals from the inside out. For almost a decade, Keylife Fitness has been dedicated to giving people a great fitness experience while helping people of all fitness levels reach their goals.