Group / Personal Training +

You are the KEY to your own Success!

Real Life | Real Results


Personal + Group


Apparel + Equipment


Meal Plans / Workouts

“Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.”

“How you respond to the challenge in the second half will determine what you become after the game, whether you are a winner or a loser.”

Michael Jordan

Unlock Your Potential

Take a Trial Run

Start Your Transformation NOW! For just $19.99, you’ll gain access to a taste of what we have to offer. With this pass, you can experience our diverse range of classes, meet our dedicated instructors, and explore our welcoming fitness community. It’s the perfect opportunity to see if our classes align with your goals and interests. Take those first steps towards a healthier, happier you. Purchase your 7-Day Pass today and embark on a transformative fitness experience!

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Key Life Fitness & Training is a health and wellness company established in 2010. Key Life’s mission is to educate, train, and empower everyone to achieve total body wellness (spirit, soul, and body).

Key Life Fitness

1001 Exchange Place

Unit #102

St. Cloud 34769