Group / Personal Training +

You are the KEY to your own Success!

Real Life | Real Results

Training

Personal + Group

Merchandise

Apparel + Equipment

Programs

Meal Plans / Workouts

“Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.”

“How you respond to the challenge in the second half will determine what you become after the game, whether you are a winner or a loser.”

Michael Jordan

Unlock Your Potential

Take a Trial Run

Start Your Transformation NOW! For just $19.99, you’ll gain access to a taste of what we have to offer. With this pass, you can experience our diverse range of classes, meet our dedicated instructors, and explore our welcoming fitness community. It’s the perfect opportunity to see if our classes align with your goals and interests. Take those first steps towards a healthier, happier you. Purchase your 7-Day Pass today and embark on a transformative fitness experience!

It’s Your Time – 30 Day Challenge

Back On Track Challenge

Summer is over, and it’s time to focus on YOU! Are you ready to get back on track?

Join our 30-Day Challenge starting Tuesday, Sept 17th, for just $35, and you could win prizes worth up to $500!

Here’s what’s waiting for you:

📱 Full access to our fitness app for seamless workout tracking

🤝 Accountability and support every step of the way

🏋️‍♀️ Daily workout plans tailored to push you to your limits

🥗 Sample meal plans to fuel your success

🌐 A supportive community to keep you motivated

🏆 Ready to reach your fitness goals? Let’s conquer them together!

💥 Don’t miss out—reserve your spot now!

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Key Life Fitness & Training is a health and wellness company established in 2010. Key Life’s mission is to educate, train, and empower everyone to achieve total body wellness (spirit, soul, and body).

Key Life Fitness

1001 Exchange Place

Unit #102

St. Cloud 34769

407-593-0034