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Programs

Showing all 5 results

  • 30 Day Transformation: Home Edition

    $65.00

  • Trimmed and Toned Bundle (Part 1, 2, & 3)

    $125.00
  • TrimmedandToned - Part 1

    Trimmed and Toned Part 1: Green Smoothie and Total Body

    $45.00

  • Trimmed and Toned Part 2: Full Body

    $45.00
  • Trimmed and Toned Part 3

    Trimmed and Toned Part 3: Belly, Butt, and Thighs

    $45.00

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#workoutwednesday My favorite body parts to work #workoutwednesday My favorite body parts to work are legs and butt… Here’s a few no equipment exercises for you to do at home to enhance that buttox 🍑 Goal: Complete 3-4 sets of each exercise Change: A popping booty enhanced with some banging hamstrings Key: Control Your Breathing, Quality not Quantity …. FULL WORKOUT VIDEOS ON MY YOUTUBE PAGE. (Link in bio) ….. 🗣LIKE 🗣SAVE 🗣SHARE. 🗣TAG A FRIEND. 🗣POST 🗣FOLLOW ……. New Challenge begins May 11th. All level workouts, meal plans, and more. Click 🔗 in bio to join! Online programs available Group and Personal Training available ……….. #lifestylechange
#transformationtuesday What's YOUR Excuse? Signed #transformationtuesday What's YOUR Excuse? Signed up, committed, put in the work... and BOOM! There it is! 30 Day Transformation Results... What can you do in 30 days? Find out! New Challenge begins mid July! What do you get in 30 days: 💪🏽Meal Plans 💪🏽Daily Workouts with Videos 💪🏽Accountability 💪🏽One-on-One Coaching 💪🏽Results and Motivation SO, what are you waiting for... Sign up for the next challenge. It begins July 20th! She's already signed up for ROUND 2, let's GO! **************** www.keylifefitness.com/join **************** #tuesdaymotivation #tuesday #tuesdayvibes #tuesdaythoughts #motivation #tuesdaymood #tuesdaymorning #instagood #fitness #transformationtuesday #instagram #inspiration #fitnessmotivation #photooftheday #motivationalquotes #stayhome #positivevibes #picoftheday #covid #goodmorning #instadaily #quotes #goals #photography #entrepreneur #tuesdaytips #tuesdaytip #life #bhfyp
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